Recipe and how to make Muffins

Recipe and how to make Muffins

Ingredients:
1. 1 cup all-purpose flour
2. 1 tablespoon baking power
3. 1/2 teaspoon salt
4. 3/4 cup whole-wheat or
graham flour
5. 1 egg
6. 1/2 cup unsweetened apple
juice concentrate
7. 1/4 cup vegetable oil
8. 1/4 cup milk
9. 1 banana, sliced

Instructions:

* mix together all-purpose
flour, baking powder and
salt. 
* Stir in whole wheat or
graham flour. 
* Blend egg, apple juice concentrate, oil,
milk, and banana in a blender. 
* Combine dry and liquid ingredients. * * * Spoon into greased or lined muffin
cups. 
* Bake at for at least 400°F for 20
to 25 minutes. 
Recipe Makes about 11 muffins.

Variations:

To make 
Fruit Muffins,

Add 1 cup chopped fresh or
canned fruit to the muffin
mix before filling muffin
cups. Peaches or
blueberries are especially
delicious!

To make
Bran Muffins
Substitute 2 cups bran
flakes for the whole-wheat
or graham flour.